Animated exercise reference
Barbell bent-over row
A bilateral barbell row performed with the torso inclined forward while the bar is pulled toward the body.
Catalogue facts
Barbell bent-over row
- Equipment
- Barbell and plates
- Primary target
- Middle and upper back
- Also involved
- Biceps, rear shoulders and core
- SharePlan ID
ea-barbell-bent-over-row- Names recognised
- barbell row · bent-over row · barbell bent-over row
Match the right movement
This is the standard barbell variation. Dumbbell, cable, machine, Pendlay and underhand rows should be matched separately.
Keep the AI’s prescription
SharePlan displays the prescribed sets, repetitions, load, rest, tempo, effort and notes.