SharePlan
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SharePlan

Exercise animations

Each page shows the licensed animation SharePlan uses to illustrate a movement from a workout written by your AI or coach, with its equipment, target and recognised names.

ChestPush-upQuadriceps and glutesBodyweight squatQuadriceps and glutesDumbbell goblet squatQuadriceps and glutesBarbell back squatGlutes, quadriceps and hamstringsBarbell deadliftBackPull-upChestBarbell bench pressShouldersStanding dumbbell overhead pressMiddle and upper backBarbell bent-over rowQuadriceps and glutesBodyweight forward lungeCoreForearm plankFull bodyBurpeeFull-body conditioningJumping jackCore and conditioningMountain climberGlutes and hamstringsKettlebell swingCoreDead bugGlutesBarbell hip thrustAbdominalsAbdominal crunchBicepsDumbbell biceps curlTricepsCable triceps pushdown