Animated exercise reference
Cable triceps pushdown
A standing cable extension using a straight bar, moving the attachment down by extending the elbows.
Catalogue facts
Cable triceps pushdown
- Equipment
- Cable machine and straight bar
- Primary target
- Triceps
- Also involved
- Forearms
- SharePlan ID
ea-cable-triceps-push-down-straight-bar- Names recognised
- triceps pushdown · cable pushdown · straight-bar triceps pushdown
Match the right movement
Use this for the straight-bar version. Rope, V-bar, reverse-grip, single-arm and overhead cable extensions are separate.
Keep the AI’s prescription
SharePlan can display sets, repetitions, selected cable load, rest, tempo and effort notes.